Give it a go, get into the flow!
LOTUS REVIVAL YOGA
We strive to make yoga accessible for everyone; all ages, all flexibilities, and beginners welcome! We offer a holistic approach including Mindfulness Coaching and Ayurvedic Nutrition Consultations, Yoga Classes, and Destination Yoga Retreats Across Canada, so you can achieve your ultimate desired lifestyle!
YOGA | MINDFULNESS | NUTRITION
YOGA CLASSES
All ages, all flexibilities, and beginners welcome
We offer live online yoga classes over zoom to a community of like-minded people who enjoy sharing yoga together from wherever their device will connect.
Our Online Yoga Studio is ideal for individuals:
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who are parents or caregivers with limited opportunities to attend yoga classes in person
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living rurally who may not have access to a traditional yoga studio
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preferring to stay at home in winter for various reasons
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who may feel self-conscious about practicing yoga in front of others; join with your camera and microphone on or off
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needing accountability to show up to a yoga class; these are live classes with real people who are happy to see you!
MINDFULNESS COACHING
Achieve your personal and professional goals
Individual coaching in Outlook and online.
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Feel more energized and motivated every day
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Be more present in each moment
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Find joy in your daily routine
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Feel empowered and supported
AYURVEDIC NUTRITION
Radiate from the inside out
Individual coaching in Outlook and online.
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Improve your mental clarity
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Increase your energy levels
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Reduce food waste and save money
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Achieve your individual health and nutrition goals
YOGA EXPERIENCES & RETREATS
Half Day, One Day, and Weekend Experiences
We offer a variety of events in Outlook, Saskatoon, and across Canada that incorporate yoga, mindfulness, and nutrition.
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All yoga equipment provided
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Full nutritious and delicious catering
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We limit our events to 12 people to create a sense of community
SIGNATURE PROGRAM
Balance and Bliss
A transformative journey for anyone who is ready to prioritize self-care, be fully present in their daily life, and embrace a healthy lifestyle.
Yoga On and Off the Mat
It's Okay to Slow Down and Enjoy the View, as You Climb the Mountain
I'm Jennifer Davey, the Founder of Lotus Revival Yoga and a Canadian Yoga Alliance Certified Instructor. I've shared my bio with you below, which I'd love for you to read! What I'd like to mention first is one of the main reasons Lotus Revival Yoga came to be.
I lived in overdrive for about 20 years. I grew up in a big city in Ontario where I was conditioned to "live life to the fullest" in the busiest way possible. My schedule was always packed with fun-filled activities, which I loved as a kid. However, as I got older and the responsibilities of being an adult and having a career were being piled on, continuing at this pace - even amongst the tropical surroundings when I moved to Australia - meant that I was living in a state of constant exhaustion.
I didn't realize how exhausted I was, until my life took a sharp turn and I moved to Prince George, BC. After relocating to Prince George, I was finally able to breathe. I became part of a community that had a healthy work/life balance. People socialized while they climbed a mountain, they worked hard so they could relax harder, and almost everyone I met actively created this sense of community and belonging. Through these experiences I unknowingly started to take care of myself. I also listened more, I became vulnerable, and more in tune with my mental and physical well-being as it improved.
While I only lived in Prince George for 18 months, this community had a profound impact on my life. I wanted everyone to experience what I was so grateful to have experienced. I didn't realize until recently that was one of the main motivators for creating Lotus Revival Yoga; a safe space where people can connect, grow, and have fun while being part of a community of like-minded people.
Although I have a lot of experience, education, and training, I am not going to project or pretend that I know what everyone is going through. I do know what I experienced in a state of overdrive, burnout, whatever you’d like to call it. I also know that sometimes it helps to have someone tell you that it's okay to slow down and enjoy the view as you climb the mountain.
- Jennifer Davey
Meet Your Yoga Instructor
Jennifer Davey
Founder of Lotus Revival Yoga
Canadian Yoga Alliance Certified Instructor
Jennifer Davey is the Founder of Lotus Revival Yoga and a Canadian Yoga Alliance (CYA) Certified Instructor. Jennifer has additional certification in Yin, Restorative, Prenatal, and Family Yoga. She also has additional certification in Yoga Nidra, Mindfulness Coaching, and is an Ayurvedic Nutritionist. Through the practice of yoga both on and off the mat, Jennifer works with students to achieve their desired balanced lifestyle. Jennifer focuses on making yoga accessible for everyone; all ages, all flexibilities, and beginners welcome.
Jennifer has 18 years of classroom teaching experience and completed two Masters Degrees with the most recent in Teaching English to Speakers of Other Languages (TESOL). Jennifer's thesis was titled Decolonising Patriarchal Education; Empowering Female Linguistic Space. Jennifer has extensive training and experience teaching students with additional physical and cognitive needs, and teaching through a trauma informed lens. Jennifer applies this to her yoga practices providing participants with a calm environment, variations for each pose based on individual need, and a safe space to learn, grow, and have fun!
Jennifer is an avid runner having finished the Sydney Marathon and the Vancouver Marathon, and a frequent hiker successfully summiting Mt Terry Fox and Mt Robson. Jennifer has lived in Ontario, British Columbia, and Brisbane, Australia and now lives in Saskatchewan with her husband Joel and their two beagles where they enjoy many daily outdoor adventures together.
Yoga Education & Training
500 Hour RYT
Canadian Yoga Alliance Certified Instructor
Mindfulness Coaching
Ayurvedic Nutritionist
Yoga Nidra
My Vinyasa Practice
Prenatal Yoga
Yin Yoga
Restorative Yoga
Oranj Fitness Studios
Yoga for Pelvic Floor
Allison Rissel Training
Kids and Family Yoga
Rainbow Yoga
YOGA CALENDAR
Online Yoga Classes, Yoga Experiences, and Yoga Retreats
Calendar is scheduled to Saskatoon, SK (no daylight saving)
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