ONLINE YOGA CLASSES

All ages, all flexibilities, and beginners welcome

We offer live online yoga classes over zoom to a community of like-minded people who enjoy sharing yoga together from wherever their device will connect.

​​

Our Online Yoga Studio is ideal for individuals:

• who are parents or caregivers with limited opportunities to attend yoga classes in person

• living rurally who may not have access to a traditional yoga studio

• preferring to stay at home for various reasons

• who may feel self-conscious about practicing yoga in front of others; join with your camera and microphone on or off

• needing accountability to show up to a yoga class; these are live yoga classes with real people who are happy to see you!​​

Unlimited yoga for only $85/month!

​

Live online yoga classes, and on-demand recordings, including but not limited to:

•  Yin Yoga

• Restorative Yoga

• Vinyasa Yoga

• Chair Yoga

• Guided Breathing

• Guided Meditations

• Yoga Poses for Beginners

​

What to expect with your membership:

• time and space for you to calm your nervous system, stretch, rest, and feel a sense of peace​

• a community of like-minded individuals who celebrate together, support each other, and are genuinely happy you've joined

• a place to share yoga with your family and friends; we have members who live provinces apart from each other and they join classes together

• a safe space to learn, grow, and have fun!

​

What not to expect with your membership:

• music during your yoga classes

  • Jennifer teaches with a trauma informed lens and music can be triggering for some individuals​; members have shared they enjoy practicing with their own playlist or listening to nature when they join from outside

• silence during yoga classes

  • we try our best to create a calm, quiet environment but we are a home based business and we can't control the noise of others; every now and then you may hear our beagles barking off camera because they want to show off their downward dog

• live and on-demand yoga classes using state-of-the-art equipment

  • Jennifer is a sole-entrepreneur who is responsible for managing every aspect of the business and tries her best to provide professional classes with the recording and editing technology she has available​

• recordings of missed live classes

  • many members arrive early to chat and sometimes ask questions during a yoga class; we really enjoy fostering this sense of community and feel that recording a live class will limit interaction​; there are similar on-demand class recordings included in your membership on Thinkific

​

If you're unsure whether or not our membership is the right fit for you, please reach out!