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Give it a go, get into the flow!

YOGA CLASSES

Check out our live, online yoga classes over zoom and on-demand recordings on the Thinkific app.

ONLINE YOGA STUDIO

Lotus Revival Yoga - Yoga for Beginners

Lotus Revival Yoga - Yoga for Beginners

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Give it a go, get into the flow!

All ages, all flexibilities, and beginners welcome

We offer live online yoga classes over zoom to a community of like-minded people who enjoy sharing yoga together from wherever their device will connect.

Our Online Yoga Studio is ideal for individuals:

who are parents or caregivers with limited opportunities to attend yoga classes in person
living rurally who may not have access to a traditional yoga studio
preferring to stay at home in winter for various reasons
who may feel self-conscious about practicing yoga in front of others; join with your camera and microphone on or off
needing accountability to show up to a yoga class; these are live yoga classes with real people who are happy to see you!

Unlimited yoga for only $85/month!

Live online yoga classes, and on-demand recordings, including but not limited to:

Yin Yoga
Restorative Yoga
Prenatal Yoga (live classes only)
Vinyasa Yoga
Yin Flow Yoga
Yoga for Pelvic Floor (live classes only)
Guided Breathing
Guided Meditations
Yoga Poses for Beginners
Calming Chair Yoga (live classes only - recordings available this spring)

Live Online Weekly Yoga Classes

Calendar is scheduled to Saskatoon, SK (no daylight saving)

Check the Yoga Calendar at the bottom of the page for class additions and cancellations

Lotus Revival Yoga Spring Weekly Class Calendar - YOGA_MINDFULNESS_NUTRITION.jpg

Wednesday evening classes begin April 23rd, 2025.

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Yoga Class Descriptions

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Flow & Glow Vinyasa

Get ready to sweat and shine! We’ll be practicing one revitalizing sequence repeatedly throughout the week to build strength, move in tandem with the breath, and feel the benefits long after saying Namaste.

Yoga Equipment: mat and block

Experience Level: beginners and intermediates

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Grounding Yin Yoga

When we think of grounding, nature and our connection to the earth come to mind. During this practice we’ll be enjoying poses named after elements in nature and savouring a guided meditation that includes a visualization of nature, to experience a deep sense of grounding.

Yoga Equipment: mat, block, strap, and bolster or equivalent

Experience level: beginners and intermediates

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Self-Care Yin Yoga

Make time for you at the beginning of the work week. Poses are held for about 5 minutes so you can enjoy longer moments of quiet to really calm your mind, and sink deeper into the stretch to truly nourish your body.

Yoga Equipment: mat, block, strap, and bolster or equivalent

Experience level: beginners and intermediates

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Empowerment Yin Yoga

Join us for intense stretching where poses are held for about 2 minutes to invigorate the body and mind. Our practice will close with an empowering mudra to really channel your inner goddess so you can radiate throughout the day.

Yoga Equipment: mat, block, strap, and bolster or equivalent

Experience level: beginners and intermediates

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Peaceful Yin Yoga

Enjoy a sense of peace throughout our yin practice. Poses are held for about 5 minutes, followed by a short guided meditation so you can experience a deep calming of the body and mind.

Yoga Equipment: mat, block, strap, and bolster or equivalent

Experience level: beginners and intermediates

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Sleep Well Restorative

In need a of a restful sleep? This class is for you! Our poses are sequenced so you can really release, relax, and sleep well. The duration of poses are 10-12 minutes so you can really calm the body, followed by a rotation of consciousness meditation to relax the mind.

Yoga Equipment: mat, block, bolster or equivalent, and wall

Experience level: beginners and intermediates

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Heart Opening Restorative

We spend so much of our day learning forward, it’s time to open our hearts ❤️ Our poses are sequenced for about 8-12 minutes, followed by a short guided meditation and a passage that will fill your heart.

Yoga Equipment: mat, block, and bolster or equivalent

Experience level: beginners and intermediates

Tree Pose in the Forest at PA National Park-YOGA_MINDFULNESS_NUTRITION.jpg

Yin Flow Yoga

Inspired by the fluidity of prenatal yoga, the active stretching of yin yoga, and sequenced to flow with the breath, this is a beautiful practice! This class is a wonderful opportunity to connect your body, mind, and breath.

Yoga Equipment: mat and block

Experience Level: beginners and intermediates

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Gentle Prenatal Yoga

Discover the magic of prenatal yoga; a time to relax and gently strengthen the body, all while feeling a sense of calm. We'll begin our class with moments of mindfulness to enhance your sense of presence and connection. Throughout our practice we'll engage in stretches and strengthening sequences; you'll be provided with options to choose whatever feels best for you in the moment. We'll close our class with guided breathing, providing you with the opportunity to feel a sense of calm.

Yoga Equipment: mat, block, strap, blanket, and bolster or equivalent

Experience Level: beginners and intermediates

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Yoga for Pelvic Floor

The practice of yoga, both on and off the mat, is so beneficial to pelvic floor health. Each class will feature components of awareness, movement, breath, and relaxation. This is a very gentle yoga class that requires physical mindfulness and active introspection to maximize the benefits of each practice.

Yoga Equipment: mat, block, strap, and bolster or equivalent

Experience Level: beginners and intermediates

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Calming Chair Yoga

Join our calming chair yoga classes in a welcoming space. We’ll begin with guided breathing, then explore gentle movements flowing with the breath, and feel completely relaxed at the end of our practice enjoying a guided meditation.

Yoga Equipment: chair without arms, option to use blocks, strap, and mini bolster for additional comfort.

Experience Level: beginners and intermediates

Client Testimonials

"Jenn is such a calm, caring instructor that takes a lot of time to thoughtfully plan a yoga session that matches her students' needs. She really listens to what you are hoping to get out of a session, and researches to find out what some best practices are for your specific situation. As a beginner, and somewhat reluctant to practicing yoga (only having had a few brief introductory yoga sessions in my life that didn't go very well), I recommend Lotus Revival Yoga; Jenn is such a compassionate, patient and understanding yoga teacher that wants to share her passion with you."

- Janine

YOGA CALENDAR

Online Yoga Classes, Yoga Experiences, and Yoga Retreats

Calendar is scheduled to Saskatoon, SK (no daylight saving)

Yoga Experiences

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