top of page

YOGA

Check out our live, online yoga classes over zoom, on-demand yoga classes on the Thinkific app, in-person special events, and upcoming destination yoga retreats!

image.jpg

SIGNATURE PROGRAM

Main Image B&B.jpg

NOT A WORKING MOM? NO PROBLEM!

Although this program was created for working mothers, with Jennifer's extensive education, training, and expertise, she can confidently curate Balance and Bliss for anyone who is ready to prioritize self-care, be fully present in their daily life, and embrace a healthy lifestyle.

​

Not sure if this is you? Book your Connection Call to discover your options today.

You must book a call so we can decide together if you're a good fit for Balance and Bliss, and to receive your 50% discount code!

Only 4 spots available/group beginning January 2025. Only 6 spots remaining.

FEELING OVERWHELMED BY THE DEMANDS OF CAREER AND FAMILY?​

As a working mother you might be juggling responsibilities. From professional duties to household chores and being present for your children, it's easy to feel overwhelmed. What if you could achieve balance and bliss without sacrificing your professional success or family well-being?

Module 1_edited_edited.jpg

SPECIFICALLY DESIGNED FOR BUSY MOMS LIKE YOU

Balance and Bliss is created for working mothers, entrepreneurial moms, and corporate moms. Whether you're climbing the corporate ladder, running your own business, or managing both, our signature program addresses the unique challenges you face. You can thrive professionally and nurture your family without feeling drained.

You must book a call so we can decide together if you're a good fit for Balance and Bliss, and to receive your 50% discount code!

Only 4 spots available/group beginning January 2025. Only 6 spots remaining.

DISCOVER BALANCE AND BLISS

Jennifer Davey, Founder of Lotus Revival Yoga and a Canadian Yoga Alliance Certified Instructor, is also the creator of our Balance and Bliss Signature Program. Jennifer has many years of teaching and training expertise; what this means for you is a safe space to learn, grow, and have fun while on your journey as an individual and being part of a community of like-minded people.

TRANSFORM YOUR LIFE IN ONLY 90 DAYS​

Imagine waking up every day feeling energized and in control. Picture yourself managing stress effortlessly, prioritizing self-care, and being fully present with your loved ones. With Balance and Bliss you can transform your life and embrace a healthy lifestyle for you and your family.

You must book a call so we can decide together if you're a good fit for Balance and Bliss, and to receive your 50% discount code!

Only 4 spots available/group beginning January 2025. Only 6 spots remaining.

MEET YOUR EXPERT GUIDE

Jennifer's additional training in Yin Yoga, Restorative Yoga, Prenatal Yoga, and Family Yoga will provide you with knowledge and strategies curated just for you to support you on your journey. Jennifer's extensive training in Yoga Nidra, Mindfulness Coaching, Ayurvedic Nutrition, combined with her academic background in teaching and leadership and trauma-informed education, uniquely positions her to help you reclaim your balance and bliss.

Flow & Glow Vinyasa.jpg

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​WHAT YOU'LL RECEIVE IN THE BALANCE AND BLISS PROGRAM

 

Comprehensive 9 Module Program:

  1. Understanding Burnout: Learn what burnout is and why it's common among professional women.

  2. Personal Burnout Reflection: Identify personal signs of burnout and discover where you need more balance. 

  3. Guilt-Free Self-Care: Explore methods of self-care that fit into your daily routine without guilt.

  4. Letting Go: Discover the freedom of letting go of unrealistic expectations to reclaim your time and energy. 

  5. Your Personal Team: Learn how to build a supportive network to make parenting and professional growth easier.

  6. Inviting Ease: Dive into stress-reducing techniques like mindfulness, movement, and time in nature. 

  7. Ayurvedic Nutrition Reset: Get a personalized nutrition plan that supports your health without sacrificing time.

  8. Personalizing Balance Plan: Develop and individualized 30-Day Balance Plan to guide you from burnout to balance.

  9. Evergreen Balance: Learn how to maintain your new balance and continue growing personally and professionally.​​​​​

PLUS: 

Personalized Support: Gain access to a community of like-minded people and receive support from a network who understand your challenges. â€‹

​

Expert Resources: Benefit from Jennifer's extensive experience and certifications with personalized guidance on yoga, mindfulness, and nutrition practices. 

​

Client Testimonials

“Jennifer is a kind and supportive instructor. I look forward to her yin class each week as a time when I can invest in myself and feel safe to unwind and release. The class is always amazing for my body, mental wellness, and soul. I look forward to continuing to be part of the Lotus Revival community.”

- Stephanie

TAKE THE FIRST STEP TOWARDS BALANCE AND BLISS​

Join Balance and Bliss today and start your journey towards a balanced, blissful life. â€‹â€‹â€‹â€‹â€‹â€‹

​​

You must book a call so we can decide together if you're a good fit for Balance and Bliss, and to receive your 50% discount code!

Only 4 spots available/group beginning January 2025. Only 6 spots remaining.

bottom of page