Yoga at the Winery

Join us for gentle, sunset yin yoga at Wolf Willow Winery.

If you choose to arrive early you have the option of exploring the nearby trails, visiting the winery, or feeling the sand on your feet near the river. Afterwards you’ll make your way to the hilltop that overlooks the South Saskatchewan River.

We’ll begin our practice just before sunset as the wind begins to soften and the birds begin to settle. Our class includes mindful breath work, followed by a sequence where poses are held for 2-5 minutes each. You will be provided with variations for each pose so you can decide what feels best for your body in the moment. As we near the end of our practice, we will close with a guided meditation.

All yoga equipment is provided.

All ages, all flexibilities, and beginners welcome!

Only 10 spots available.