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Online Gentle Prenatal Yoga Classes 6:30-7:00pm

Mon, Dec 02

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Discover the magic of prenatal yoga; a time to relax and gently strengthen the body, all while feeling a sense of calm. *This is a 5 Week Series - Mondays in December 6:30-7:00pm

Online Gentle Prenatal Yoga Classes 6:30-7:00pm
Online Gentle Prenatal Yoga Classes 6:30-7:00pm

Time & Location

Dec 02, 2024, 6:30 p.m. – 7:00 p.m. CST

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About the Event

Online Gentle Prenatal Yoga Classes

Discover the magic of prenatal yoga; a time to relax and gently strengthen the body, all while feeling a sense of calm.

*This is a 5 Week Series - Mondays in December 6:30-7:00pm


We'll begin our practice with guided, mindful breathing followed by a sequence of gentle standing and seated poses that flow with the breath. We'll close our practice with a relaxing, guided meditation. You are welcome to join with your camera and microphone on or off. Beginners and intermediates welcome. Yoga equipment needed: mat, bolster, block, blanket to roll up and/or fold for support, blanket to relax underneath.


Only 10 spots are offered in each group to ensure a sense of community and curate the experience for the individuals attending.


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