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Give it a go, get into the flow!
International Day of Yoga - FREE Yin Yoga Class
Fri, Jun 21
|Outlook Rec Plex
Join us for gentle yin yoga and guided meditation amongst the trees at the Outlook RecPlex.
Time & Location
Jun 21, 2024, 5:30 p.m. – 6:30 p.m.
Outlook Rec Plex, 600 Conquest Ave, Outlook, SK S0L 2N0, Canada
About the Event
We’ll begin our practice amongst the trees with mindful breath work, followed by a sequence where poses are held for 2-5 minutes each. You will be provided with variations for each pose so you can decide what feels best for your body in the moment. As we near the end of our practice, we will close with a guided meditation. All yoga equipment provided.
Tickets
International Day of Yoga
Join us for gentle yin yoga amongst the trees at Outlook Rec Plex.
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