Give it a go, get into the flow!
Calming Chair Yoga Classes
Mon, Apr 07
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Join our calming chair yoga classes in a welcoming space. We’ll begin with guided breathing, then explore gentle movements flowing with the breath, and feel completely relaxed at the end of our practice enjoying a guided meditation. *This is a 5 Week Series - Mondays 6:30-7:00pm
Time & Location
Apr 07, 2025, 6:30 p.m. – 7:00 p.m. CST
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About the Event
Calming Chair Yoga Classes
Join our calming chair yoga classes in a welcoming space. We’ll begin with guided breathing, then explore gentle movements flowing with the breath, and feel completely relaxed at the end of our practice enjoying a guided meditation.
*This is a 5 Week Series - Mondays 6:30-7:00pm
You are welcome to join with your camera and microphone on or off.
Beginners and intermediates welcome.
Yoga equipment needed: chair without arms, option to use blocks, strap, and mini bolster for additional comfort.
Tickets
Calming Chair Yoga Classes
Join our calming chair yoga classes in a welcoming space. We’ll begin with guided breathing, then explore gentle movements flowing with the breath, and feel completely relaxed at the end of our practice enjoying a guided meditation. *This is a 5 Week Series - Mondays 6:30-7:00pm
$50.00
+$2.50 GST
+$1.31 ticket service fee
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